Welcome to Optimal Mental Health And Wellness

Restoring Balance, Building Resilience

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Restoring Balance, Building Resilience

About Us

Optimal Mental Health And Wellness

We strive to provide our patients with the highest quality of care while utilizing the most comprehensive and evidence-based models of psychiatric health and wellness. Our individualized patient-centered approach, along with our integrated focus, enables us to help individuals and families achieve their desired mental health outcomes.

​We are experts in mental health across the lifespan, but specialize in mental health for children, adolescents and women, including reproductive/perinatal mental health using individualized treatment plans, psychotherapy and education, nutrition, lifestyle and medication management when necessary.

Services

Psychiatric Evaluation

A psychiatric evaluation is a comprehensive assessment that aims to understand an individual's mental health by exploring factors

Medication & Nutritional Management

Medication management involves the use of psychiatric medications to help manage

Psychotherapy

Individual therapy. Couples/marriage therapy. Family therapy. Child/teen therapy. Online therapy . COMMON SPECIALTIES & approaches

Our Services

Anxiety/Panic Disorder

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Depression

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Bipolar/Mood Disorders

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ADHD

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PTSD

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Insomnia Relief

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OCD

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Some nutritional lab tests may not be covered by your insurance. We will work with you to see which lab tests you would like to have checked

Connect With Mental Health

Call or text 988 to connect with mental health professionals. Veterans can press 1 after dialing 988 to connect with the Veterans Crisis Lifeline.

Georgia Crisis & Access Line

Call (800) 715-4225 to access 24/7 services, including mobile crisis response. Callers in immediate danger will be connected to local 911.

NAMI HelpLine

Call (800) 950-NAMI (6264) or text "HelpLine" to 62640 to connect with a specialist for support, information, and resources.

Find Support

Here is a list of important mental health phone numbers and websites that can be valuable resources for seeking help:
Emergency and Crisis Hotlines:

National Suicide Prevention Lifeline (USA)

Phone: 1-800-273-TALK (1-800-273-8255)

Crisis Text Line (USA)
Text HOME to 741741
SAMHSA’s National Helpline

Substance Abuse and Mental Health Services Administration

Phone: 1-800-662-HELP (1-800-662-4357)

Veterans Crisis Line (USA)
General Mental Health Resources

National Alliance on Mental Illness (NAMI)

Phone: 1-800-950-NAMI (1-800-950-6264)

Mental Health America (MHA)
Anxiety and Depression Association of America (ADAA)
Specialized Support

Trevor Project (LGBTQ Youth)

Phone: 1-866-488-7386

Text START to 678678

RAINN

Rape, Abuse & Incest National Network

Phone: 1-800-656-HOPE (1-800-656-4673)

Postpartum Support International (PSI)
ABORTION

Post Abortion Counseling 1-800-228-0332

ABUSE

National Sexual Assault Hotline 1-800-656-HOPE (656-4673)

Stop it Now! 1-888-PREVENT (773-8368)

ADDICTION

Marijuana Anonymous 1-800-766-6779

Addiction Hotline 1-866-296-4762

Alcohol Treatment Referral Hotline (24 hours) 1-800-252-6465

Families Anonymous 1-800-736-9805

Cocaine Hotline (24 hours)

Blog

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